The Gluten-Free Good Health Cookbook

The Gluten-Free Good Health Cookbook

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From Annalise Roberts, author of the celebrated Gluten-Free Baking Classics, and Claudia Pillow, PhD, comes this new full-scale gluten-free cookbook--a breakthrough in healthier eating, featuring 140 great new recipes. The Gluten-Free Good Health Cookbook is a true departure from other diet cookbooks--learn how you can make daily decisions that will strengthen your immune system, prevent disease, and help you lose weight by eating real food. The book includes compelling food choice explanations, guidance, and cooking advice, plus 140 field-tested recipes, including gluten-free roux for Macaroni and Cheese; traditional pan sauce gravies; innovative low-fat sauces and creamy soups; and a comprehensive chapter on the art and science of cooking great-tasting vegetables. Readers will enjoy a wide selection of flavorful and diverse recipes like Buffalo Meatballs, Roasted Poblano Asiago Soup, Kale with Puttanesca Sauce, Chicken Noodle Gratin, Moroccan Lamb Stew, and more.10. Enjoy your food. ChapTer 2 referenCes 1. Giugliano, D., Ceriello, A., and Esposito, F. 2006. a€œThe Effects of Diet on Inflammation: Emphasis on the Metabolic Syndrome.a€ Journal of the American College of Cardiology, 48: 677a€“ 85. 2. Rapuri ... University of Maryland Medical Center. altmed/ articles/green-tea-000255.htm. Accessed August 7, 2009. 6. Brown, S. and Triveri, L. 2006. The Acid Alkaline Food Guide. Garden City Park, NY: Square One Publishers. 7.

Title:The Gluten-Free Good Health Cookbook
Author: Annalise G. Roberts, Claudia Pillow
Publisher:Agate Publishing - 2010-04-28

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