Pilates Anatomie
Presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customisable approach and combining full-color anatomical illustrations with step-by-step instructions for the most effective mat exercises ; aim: to build a stronger, more articulate body.Presents a visual perspective on correct alignment, posture, and movements.
| Title | : | Pilates Anatomie |
| Author | : | Rael Isacowitz, Karen Clippinger |
| Publisher | : | Stiebner Verlag GmbH - 2011 |
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